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Dhruv singhaniya
Posts : 12549
Join date : 2019-01-07

What is Detox ? - Page 11 Empty Re: What is Detox ?

on Wed Jan 16, 2019 11:57 am
Consuming an excessive amount of refined carbohydrates causes a rapid rise in blood sugar levels followed by an inevitable drop in sugar levels. This fluctuation in blood sugar is likely the cause of your tiredness and lethargy shortly after consuming high carbohydrate foods.
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Dhruv singhaniya
Posts : 12549
Join date : 2019-01-07

What is Detox ? - Page 11 Empty Re: What is Detox ?

on Wed Jan 16, 2019 11:57 am
Following a detox program can cause a boost in energy levels due to eliminating inflammatory foods and replacing them with fresh vegetables, fruits and good protein sources.
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Dhruv singhaniya
Posts : 12549
Join date : 2019-01-07

What is Detox ? - Page 11 Empty Re: What is Detox ?

on Wed Jan 16, 2019 11:57 am
One of the major symptoms of liver dysfunction is brain fog. Participating in a detox program can promote clearer thinking due to the absence of refined foods that can make us feel fatigued and cause our thought process to be compromised.
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Dhruv singhaniya
Posts : 12549
Join date : 2019-01-07

What is Detox ? - Page 11 Empty Re: What is Detox ?

on Wed Jan 16, 2019 11:57 am
Detoxing can often combat digestive issues such as bloating, constipation, indigestion and flatulence which often occur due to a build-up of toxins and/or a poor diet. You are likely to experience more regular bowel movements and feel better overall.

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Dhruv singhaniya
Posts : 12549
Join date : 2019-01-07

What is Detox ? - Page 11 Empty Re: What is Detox ?

on Wed Jan 16, 2019 11:57 am
Detoxing can often bring about weight loss due to eating more nutrient-dense foods as opposed to calorie-dense foods. It’s a good idea to try and incorporate certain detox principles into your lifestyle to maintain the associated health benefits.

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What is Detox ? - Page 11 Empty Re: What is Detox ?

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